what food group do eggs go in

The definition of dairy includes foods produced from the milk of mammals such as cows and goats 1. What food group is eggs.

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Eggs are not included.

. Department of Agriculture dairy refers to all fluid milk products and foods made from milk This includes milk yogurt cheese ice cream and butter. What food group is eggs in Food in Australia. According to the US.

This category also includes meat poultry seafood beans peas soy products nuts and seeds. If the total is less than the recommended intake for the meat and bean group then peas and beans eaten should be counted toward the meat and bean group until the recommended intake. Dairy eggs meat and poultry and game are in the land animal food group and the category meat 24.

The body uses protein in eggs to build essential components including bones blood muscle skin. Department of Agriculture places eggs in the protein foods group. Basically it refers to.

They belong in the meat poultry. Food groups include increasingly specific food categories.

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